Notice: A session had already been started - ignoring session_start() in /home/si/SiPhp/include_create.php on line 3 Notice: Undefined index: Tempo_logado in /home/si/SiPhp/include_create.php on line 10 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_create.php on line 32 Notice: A non well formed numeric value encountered in /home/si/SiPhp/include_create.php on line 32 Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_create.php on line 32 Notice: Undefined index: IdiomaTabela in /home/si/SiPhp/include_create.php on line 49 Notice: Undefined index: internauta_email in /home/si/SiPhp/index.php on line 25 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 218 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 220 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 221 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 223 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_substitue_tags.php on line 135 Notice: Undefined index: internauta_nome in /home/si/SiPhp/include_substitue_tags.php on line 138 Notice: Undefined index: internauta_email in /home/si/SiPhp/include_substitue_tags.php on line 139 Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 160 Notice: A non well formed numeric value encountered in /home/si/SiPhp/include_funcoes.php on line 160 Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Sao_Paulo' for 'BRT/-3.0/no DST' instead in /home/si/SiPhp/include_funcoes.php on line 160 Notice: Use of undefined constant horas - assumed 'horas' in /home/si/SiPhp/include_funcoes.php on line 162 Notice: Use of undefined constant minutos - assumed 'minutos' in /home/si/SiPhp/include_funcoes.php on line 162 Notice: Use of undefined constant segundos - assumed 'segundos' in /home/si/SiPhp/include_funcoes.php on line 162 Notice: Undefined index: Tempo_logado in /home/si/SiPhp/include_substitue_tags.php on line 143 PAR-Q

Internauta:


Acessar o Sistema on-line
O bom senso é seu melhor guia quando você responder estas questões.
     :: PAR-Q
Terça-feira, 16 de Setembro de 2014 : 04:26:05 PM. Seu IP: 54.89.233.81.
Um questionário para pessoas com idades entre 15 e 69 anos

A atividade física regular é divertida e saudável, e cada vez mais pessoas estão começando a se tornar mais ativas todos os dias. Ser mais ativo é muito saudável para maioria das pessoas. No entanto, algumas devem consultar um médico antes de começarem a ter uma vida fisicamente mais ativa.
 
Se você está planejando praticar mais atividades físicas, comece respondendo as sete questões do PAR-Q. Se você tiver entre 15 e 69 anos, o PAR-Q dirá se você deve passar pelo seu médico antes de iniciar. Se você tem mais de 69 anos e não está acostumado a ser muito ativo, consulte seu médico.



Publique seu banner aqui na Avaliação Física on-line! Mais informações clique aqui.
71648 acessos desde 1 de junho de 2004.
Tecnologia Site Inteligente. www.siteinteligente.com
Acessar o Sistema on-lineAcessar o Sistema on-line:: Home::Mapa do Site::Contato::Busca no Site